** THIS IS NOT SPORT KARATE **
This video illustrates how the use of a GI helps you gain more speed, power, focus, and snap in your techniques.
THIS IS A KICKING VIDEO – Our practitioner will have “misses”… but deliver most with CORRECT TECHNIQUE, study him!!!
EXPAND YOUR SCREEN • Turn your sound up • FEEL what is going on.
WORK ON IT… USING THE FORMULA
YOUTUBE: https://www.youtube.com/channel/UCyCi1xcQHfku8DGrvsRCy3w
The 5-Minute Warmup (“Feet”) Shaking off the Demons-2