Shaking off the "Demons" "Shaking off the Demons" videos are a series of warm-up videos that readies the body for the more rigorous and demanding training routines coming up next in your workout session. This "preliminary" warmup concentrates on readying the body for techniques associated with Martial Art training "HAND TECHNIQUES." This is a "necessary" warm-up. #GOGI #GOGi …
The 5-Minute Warmup (“Hands”) Shaking off the Demons-1Read More
What is: E = mc2 Understand this simple rule! E = mc2 .; "Energy equals mass times speed squared." This equation says that energy and mass (matter) are interchangeable; they are different forms of the same thing. The e=mc2 formula shows that mass can be converted into energy, and energy can be converted into mass. In other words, energy and mass are equivalent. What that means is: Even if you are twice as big as I am... if I put twice as much energy …
• The FORMULA • Throwing Powerful Punches and KicksRead More
Hi, my name is Clark Lawrence Robinson... welcome to - USING THE KARATE GI. • This is "NOT" Sport Karate • I am a practitioner of Martial Art for over 47 years. __________________ ___________ 1977 - "Bottom left" in gray sports coat, I was just inducted into the "instructors" ring. Notice in the middle of the photograph, all instructors are wearing suits. Videos in the “USING THE KARATE GI" series illustrate how the use of a Karate GI helps you gain speed, power, focus, …
